/* ============================================================
   DOCTOR PN™ — Sistema de diseño web
   Basado en Brand Guidelines Paulo Navarrete v0.1 (Cafetera Studio)
   Paleta oficial · Inter Tight · composición fondo → degradado → sujeto
   ============================================================ */

:root{
  /* Paleta oficial */
  --jet-black:#012531;
  --jet-deep:#001820;
  --jet-soft:#032E3C;
  --pine-blue:#2F787B;
  --pine-light:#58A0A1;
  --pumpkin:#EE8240;
  --pumpkin-deep:#D96F2F;
  --ghost-white:#F3F6FF;
  --white:#FFFFFF;

  /* Derivados de sistema */
  --ink:var(--ghost-white);
  --muted:rgba(243,246,255,.64);
  --faint:rgba(243,246,255,.42);
  --line:rgba(243,246,255,.11);
  --line-strong:rgba(243,246,255,.22);

  --sans:'Inter Tight','Helvetica Neue',system-ui,-apple-system,sans-serif;

  --maxw:1280px;
  --pad:clamp(20px,4vw,56px);
  --radius:4px;
}

*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{
  background:var(--jet-black);
  color:var(--ink);
  font-family:var(--sans);
  font-weight:400;
  font-size:16px;
  line-height:1.6;
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}
a{color:inherit;text-decoration:none}
img{max-width:100%;display:block}
button,input,textarea,select{font-family:inherit;font-size:inherit}

.container{max-width:var(--maxw);margin:0 auto;padding-left:var(--pad);padding-right:var(--pad)}
.section{padding:clamp(64px,7.6vw,112px) 0}
.section--deep{background:var(--jet-deep)}
.section--light{background:var(--ghost-white);color:var(--jet-black)}

/* ---------- Tipografía ---------- */
h1,h2,h3,h4,h5{font-weight:500;letter-spacing:-.028em;line-height:1.05}
.h-display{font-size:clamp(40px,6.2vw,86px);line-height:1.02;letter-spacing:-.035em;font-weight:500}
.h-1{font-size:clamp(34px,4.6vw,62px);line-height:1.04;letter-spacing:-.032em}
.h-2{font-size:clamp(26px,3vw,40px);line-height:1.1;letter-spacing:-.028em}
.h-3{font-size:clamp(19px,1.6vw,24px);line-height:1.2;letter-spacing:-.02em}
.lead{font-size:clamp(16px,1.35vw,19px);line-height:1.62;color:var(--muted);max-width:56ch}
.small{font-size:13.5px;line-height:1.6;color:var(--muted)}
.accent{color:var(--pumpkin)}
.accent-pine{color:var(--pine-light)}
.section--light .lead,.section--light .small{color:rgba(1,37,49,.68)}

.eyebrow{
  display:inline-flex;align-items:center;gap:10px;
  font-size:11px;font-weight:500;letter-spacing:.22em;text-transform:uppercase;
  color:var(--pumpkin);margin-bottom:20px;
}
.eyebrow::before{content:"";width:22px;height:1px;background:var(--pumpkin);flex-shrink:0}
.section--light .eyebrow{color:var(--pine-blue)}
.section--light .eyebrow::before{background:var(--pine-blue)}

/* ---------- Botones ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:9px;
  padding:14px 26px;border-radius:999px;border:1px solid transparent;
  font-size:11.5px;font-weight:500;letter-spacing:.16em;text-transform:uppercase;
  cursor:pointer;transition:background .25s,color .25s,border-color .25s,transform .25s;
  white-space:nowrap;
}
.btn--primary{background:var(--pumpkin);color:var(--jet-black)}
.btn--primary:hover{background:var(--ghost-white);transform:translateY(-2px)}
.btn--ghost{border-color:var(--line-strong);color:var(--ink)}
.btn--ghost:hover{border-color:var(--ghost-white);background:rgba(243,246,255,.07)}
.section--light .btn--ghost{border-color:rgba(1,37,49,.25);color:var(--jet-black)}
.section--light .btn--ghost:hover{background:rgba(1,37,49,.06);border-color:var(--jet-black)}

/* ---------- Aviso superior ---------- */
.topbar{
  background:var(--jet-deep);border-bottom:1px solid var(--line);
  font-size:10px;letter-spacing:.18em;text-transform:uppercase;color:var(--faint);
  text-align:center;padding:8px 16px;position:relative;z-index:120;
}

/* ---------- Navegación ---------- */
.nav{
  position:sticky;top:0;z-index:110;
  background:rgba(1,24,32,.82);
  backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);
  border-bottom:1px solid var(--line);
}
.nav__inner{
  max-width:var(--maxw);margin:0 auto;padding:14px var(--pad);
  display:flex;align-items:center;justify-content:space-between;gap:24px;
}
.nav__logo{flex:0 0 auto;display:block}
.nav__logo img{height:22px;width:auto;max-width:none;flex:none}
@media (max-width:640px){.nav__inner{gap:10px}.nav__logo img{height:20px}}
.nav__links{display:flex;align-items:center;gap:clamp(14px,1.7vw,26px);list-style:none}
.nav__links a{
  font-size:11.5px;font-weight:400;letter-spacing:.1em;
  color:var(--ink);opacity:.72;transition:opacity .2s;
  padding-bottom:3px;border-bottom:1px solid transparent;
}
.nav__links a:hover{opacity:1}
.nav__links a.is-active{opacity:1;border-bottom-color:var(--pumpkin)}
.nav__cta{
  border:1px solid var(--pumpkin);color:var(--pumpkin);
  padding:9px 18px;border-radius:999px;
  font-size:10.5px;font-weight:500;letter-spacing:.18em;text-transform:uppercase;
  transition:background .25s,color .25s;white-space:nowrap;
}
.nav__cta:hover{background:var(--pumpkin);color:var(--jet-black)}
.nav__lang{
  display:inline-flex;border:1px solid var(--line-strong);border-radius:999px;overflow:hidden;
  font-size:10px;letter-spacing:.14em;font-weight:500;
}
.nav__lang span{padding:7px 9px;color:var(--faint);transition:background .25s,color .25s}
.nav__lang .is-on{background:rgba(243,246,255,.1);color:var(--ink)}
.nav__lang:hover span:not(.is-on){color:var(--ink)}

.nav__toggle{
  display:none;background:none;border:1px solid var(--line-strong);
  color:var(--ink);border-radius:999px;padding:8px 14px;
  font-size:10.5px;letter-spacing:.16em;text-transform:uppercase;cursor:pointer;
}

/* ---------- HERO (fondo → degradado de marca → sujeto) ---------- */
.hero{position:relative;overflow:hidden;background:var(--jet-deep)}
.hero::before{
  content:"";position:absolute;inset:0;
  background:
    radial-gradient(60% 70% at 78% 62%, rgba(238,130,64,.30) 0%, transparent 62%),
    radial-gradient(70% 80% at 12% 28%, rgba(47,120,123,.42) 0%, transparent 66%),
    linear-gradient(170deg,#03303C 0%,#012531 52%,#001820 100%);
}
.hero__inner{
  position:relative;max-width:var(--maxw);margin:0 auto;
  padding:clamp(56px,7vw,96px) var(--pad) clamp(56px,7vw,92px);
  display:grid;grid-template-columns:1.08fr .92fr;gap:clamp(32px,5vw,72px);align-items:center;
}
.hero--compact .hero__inner{padding-top:clamp(44px,5vw,70px);padding-bottom:clamp(44px,5vw,70px)}
.hero__kicker{
  display:inline-flex;align-items:center;gap:9px;
  font-size:10.5px;font-weight:500;letter-spacing:.22em;text-transform:uppercase;
  color:var(--faint);margin-bottom:22px;
}
.hero__kicker .dot{
  width:6px;height:6px;border-radius:50%;background:var(--pumpkin);
  box-shadow:0 0 10px rgba(238,130,64,.9);
}
.hero h1{margin-bottom:20px}
.hero .lead{margin-bottom:30px}
.hero__actions{display:flex;gap:12px;flex-wrap:wrap}

.hero__media{position:relative;aspect-ratio:4/5;border-radius:var(--radius);overflow:hidden;background:#021c25}
.hero__media img{width:100%;height:100%;object-fit:cover;object-position:center 22%}
.hero__media::after{
  content:"";position:absolute;inset:0;
  background:
    radial-gradient(75% 60% at 85% 88%, rgba(238,130,64,.28), transparent 62%),
    linear-gradient(190deg, rgba(47,120,123,.22) 0%, transparent 42%, rgba(1,24,32,.88) 100%);
  mix-blend-mode:normal;
}
.hero__caption{
  position:absolute;left:20px;right:20px;bottom:18px;z-index:2;
  display:flex;justify-content:space-between;align-items:flex-end;gap:16px;
}
.hero__caption .name{font-size:15px;font-weight:500;letter-spacing:-.01em}
.hero__caption .role{font-size:10px;letter-spacing:.2em;text-transform:uppercase;color:var(--faint)}
.tag{
  font-size:9.5px;letter-spacing:.2em;text-transform:uppercase;
  padding:6px 11px;border:1px solid var(--line-strong);border-radius:999px;
  background:rgba(0,0,0,.35);backdrop-filter:blur(6px);white-space:nowrap;
}

/* ---------- Ticker ---------- */
.ticker{border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:var(--jet-deep);overflow:hidden;padding:14px 0}
.ticker__track{display:flex;gap:44px;width:max-content;animation:tick 46s linear infinite;white-space:nowrap}
.ticker__track span{font-size:15px;letter-spacing:.02em;color:var(--faint)}
.ticker__track .sep{color:var(--pumpkin)}
@keyframes tick{from{transform:translateX(0)}to{transform:translateX(-50%)}}

/* ---------- Rejillas y tarjetas ---------- */
.grid{display:grid;gap:1px;background:var(--line);border:1px solid var(--line)}
.grid--3{grid-template-columns:repeat(3,1fr)}
.grid--4{grid-template-columns:repeat(4,1fr)}
.cell{background:var(--jet-black);padding:clamp(26px,2.6vw,38px)}
.section--deep .cell{background:var(--jet-deep)}
.cell__num{font-size:12px;letter-spacing:.2em;color:var(--pumpkin);margin-bottom:20px;display:block}
.cell h3{margin-bottom:10px}
.cell p{font-size:14px;color:var(--muted);line-height:1.6}
.cell .link{display:inline-block;margin-top:18px;font-size:11px;letter-spacing:.16em;text-transform:uppercase;color:var(--pine-light)}
.cell .link:hover{color:var(--pumpkin)}

.cards{display:grid;gap:20px}
.cards--2{grid-template-columns:repeat(2,1fr)}
.cards--3{grid-template-columns:repeat(3,1fr)}
.card{
  background:rgba(243,246,255,.03);border:1px solid var(--line);
  border-radius:var(--radius);padding:clamp(24px,2.4vw,32px);
  display:flex;flex-direction:column;transition:border-color .3s,background .3s,transform .3s;
}
.card:hover{border-color:var(--line-strong);background:rgba(243,246,255,.055);transform:translateY(-3px)}
.card__eyebrow{font-size:10.5px;letter-spacing:.2em;text-transform:uppercase;color:var(--pumpkin);margin-bottom:14px;font-weight:500}
.card h3,.card h4{margin-bottom:10px}
.card p{font-size:14px;color:var(--muted);line-height:1.6;margin-bottom:auto}
.card__foot{
  margin-top:22px;padding-top:16px;border-top:1px solid var(--line);
  display:flex;justify-content:space-between;align-items:center;gap:12px;
  font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--faint);
}
.card__foot .go{color:var(--pine-light)}
.section--light .card{background:var(--white);border-color:rgba(1,37,49,.1)}
.section--light .card p{color:rgba(1,37,49,.66)}
.section--light .card__foot{border-top-color:rgba(1,37,49,.1);color:rgba(1,37,49,.5)}
.section--light .card__eyebrow{color:var(--pumpkin-deep)}

/* ---------- Media + texto ---------- */
.split{display:grid;grid-template-columns:1fr 1.05fr;gap:clamp(32px,5vw,72px);align-items:center}
.split--reverse .split__media{order:2}
.split__media{position:relative;aspect-ratio:4/5;border-radius:var(--radius);overflow:hidden;background:#021c25}
.split__media img{width:100%;height:100%;object-fit:cover}
.split__media::after{
  content:"";position:absolute;inset:0;
  background:linear-gradient(200deg,rgba(47,120,123,.26) 0%,transparent 45%,rgba(1,24,32,.55) 100%);
}
.split__media--wide{aspect-ratio:1/1}

/* ---------- Listas de datos ---------- */
.facts{display:grid;grid-template-columns:repeat(2,1fr);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;margin-top:36px}
.fact{padding:22px 24px;border-right:1px solid var(--line);border-bottom:1px solid var(--line)}
.fact:nth-child(2n){border-right:0}
.fact:nth-last-child(-n+2){border-bottom:0}
.fact__label{font-size:10px;letter-spacing:.2em;text-transform:uppercase;color:var(--pumpkin);margin-bottom:7px;font-weight:500}
.fact__value{font-size:16px;font-weight:500;letter-spacing:-.015em;line-height:1.3}
.fact__value small{display:block;font-size:12.5px;font-weight:400;color:var(--muted);margin-top:4px;letter-spacing:0}

.checklist{list-style:none;display:flex;flex-direction:column;gap:12px;margin:26px 0}
.checklist li{position:relative;padding-left:20px;font-size:15px;line-height:1.55}
.checklist li::before{
  content:"";position:absolute;left:0;top:9px;
  width:7px;height:7px;border-radius:50%;background:var(--pumpkin);
}
.checklist li strong{font-weight:500;color:var(--ghost-white)}

/* ---------- Bloque cita ---------- */
.quote{position:relative;overflow:hidden;background:var(--jet-deep)}
.quote::before{
  content:"";position:absolute;inset:0;
  background:radial-gradient(55% 70% at 82% 50%,rgba(238,130,64,.20),transparent 60%),
             radial-gradient(55% 70% at 15% 50%,rgba(47,120,123,.28),transparent 62%);
}
.quote .container{position:relative}
.quote p{font-size:clamp(24px,3.4vw,46px);line-height:1.16;letter-spacing:-.03em;font-weight:500;max-width:20ch;max-width:1000px}
.quote .attr{margin-top:34px;font-size:11.5px;letter-spacing:.2em;text-transform:uppercase;color:var(--pine-light)}

/* ---------- Banda de confianza ---------- */
.trust{border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:26px 0;background:var(--jet-deep)}
.trust__inner{max-width:var(--maxw);margin:0 auto;padding:0 var(--pad);display:flex;flex-wrap:wrap;gap:18px 40px;align-items:center;justify-content:space-between}
.trust__label{font-size:10px;letter-spacing:.22em;text-transform:uppercase;color:var(--faint)}
.trust__items{display:flex;flex-wrap:wrap;gap:14px 32px}
.trust__items span{font-size:13px;color:var(--muted);display:flex;align-items:center;gap:9px}
.trust__items span::before{content:"";width:5px;height:5px;border-radius:50%;background:var(--pine-light)}

/* ---------- Formularios ---------- */
.form{display:flex;gap:9px;flex-wrap:wrap;max-width:520px}
.form input,.form select,.form textarea{
  flex:1;min-width:200px;background:rgba(243,246,255,.06);
  border:1px solid var(--line-strong);color:var(--ink);
  padding:13px 18px;border-radius:999px;outline:none;font-size:14.5px;
  transition:border-color .2s;
}
.form textarea{border-radius:var(--radius);min-height:110px;resize:vertical;width:100%;flex-basis:100%}
.form input::placeholder,.form textarea::placeholder{color:rgba(243,246,255,.38)}
.form input:focus,.form textarea:focus,.form select:focus{border-color:var(--pumpkin)}
.form--stack{flex-direction:column;max-width:560px}
.form--stack input,.form--stack select{width:100%}
.form-note{font-size:11px;color:var(--faint);margin-top:12px;letter-spacing:.04em}

.panel{
  background:rgba(0,0,0,.30);border:1px solid var(--line-strong);
  border-radius:var(--radius);padding:clamp(22px,2.4vw,30px);
  backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);
}

/* ---------- Acordeón ---------- */
.accordion{border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;max-width:900px;margin:0 auto}
.acc{border-bottom:1px solid var(--line);cursor:pointer;transition:background .25s}
.acc:last-child{border-bottom:0}
.acc:hover{background:rgba(243,246,255,.03)}
.acc__q{padding:20px 26px;display:flex;justify-content:space-between;align-items:center;gap:20px;font-size:16px;font-weight:500;letter-spacing:-.015em}
.acc__q .ic{
  flex-shrink:0;width:22px;height:22px;border:1px solid var(--line-strong);border-radius:50%;
  display:flex;align-items:center;justify-content:center;color:var(--pumpkin);font-size:14px;
  transition:transform .3s;
}
.acc.is-open .acc__q .ic{transform:rotate(45deg)}
.acc__a{max-height:0;overflow:hidden;transition:max-height .35s ease;padding:0 26px}
.acc.is-open .acc__a{max-height:420px;padding-bottom:22px}
.acc__a p{font-size:14.5px;color:var(--muted);line-height:1.65}

/* ---------- Marcas / verticales ---------- */
.vertical{
  position:relative;border:1px solid var(--line);border-radius:var(--radius);
  padding:clamp(26px,2.6vw,36px);overflow:hidden;display:flex;flex-direction:column;
  transition:transform .3s,border-color .3s;
}
.vertical:hover{transform:translateY(-4px);border-color:var(--line-strong)}
.vertical::before{content:"";position:absolute;inset:0;opacity:.85;pointer-events:none}
.vertical--salud::before{background:radial-gradient(70% 70% at 90% 10%,rgba(47,120,123,.30),transparent 62%)}
.vertical--coaching::before{background:radial-gradient(70% 70% at 90% 10%,rgba(238,130,64,.26),transparent 62%)}
.vertical--mens::before{background:radial-gradient(70% 70% at 90% 10%,rgba(88,160,161,.24),transparent 62%)}
.vertical > *{position:relative}
.vertical .badge{
  display:inline-block;align-self:flex-start;font-size:10px;letter-spacing:.2em;text-transform:uppercase;
  padding:5px 11px;border:1px solid var(--line-strong);border-radius:999px;color:var(--ink);margin-bottom:18px;
}
.vertical h3{margin-bottom:12px;font-size:24px}
.vertical p{font-size:14.5px;color:var(--muted);margin-bottom:auto;line-height:1.6}
.vertical .go{margin-top:24px;font-size:11px;letter-spacing:.16em;text-transform:uppercase;color:var(--pumpkin)}

/* ---------- CTA final ---------- */
.cta{position:relative;overflow:hidden;text-align:center;background:var(--jet-deep)}
.cta::before{
  content:"";position:absolute;inset:0;
  background:radial-gradient(48% 60% at 34% 50%,rgba(238,130,64,.22),transparent 60%),
             radial-gradient(52% 64% at 68% 52%,rgba(47,120,123,.32),transparent 62%);
}
.cta .container{position:relative}
.cta .mark{width:76px;height:64px;margin:0 auto 28px;opacity:.95}
.cta .mark svg{width:100%;height:100%;display:block}
.cta h2{margin-bottom:18px}
.cta .lead{margin:0 auto 34px}
.cta__actions{display:flex;gap:12px;justify-content:center;flex-wrap:wrap}

/* ---------- Aviso legal / disclaimers ---------- */
.disclaimer{
  border-left:2px solid var(--pumpkin);background:rgba(238,130,64,.07);
  padding:18px 22px;font-size:12.5px;line-height:1.7;color:var(--muted);border-radius:0 var(--radius) var(--radius) 0;
}
.disclaimer strong{color:var(--pumpkin);font-weight:500;letter-spacing:.06em}
.disclaimer--pine{border-left-color:var(--pine-light);background:rgba(47,120,123,.10)}
.disclaimer--pine strong{color:var(--pine-light)}

/* ---------- Diagnóstico M.E.N.S. ---------- */
.mens-data{display:none}
.mens-stage{min-height:340px;display:flex;flex-direction:column;justify-content:center}
.mens-screen{display:none;animation:mensIn .35s ease}
.mens-screen.is-on{display:block}
@keyframes mensIn{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}
@media (prefers-reduced-motion:reduce){.mens-screen{animation:none}}

.mens-intro{text-align:center;padding:clamp(16px,3vw,34px) 0}
.mens-quote{font-size:clamp(21px,2.6vw,32px);font-weight:500;letter-spacing:-.02em;line-height:1.2;max-width:22ch;margin:0 auto 14px}
.mens-attr{font-size:11px;letter-spacing:.2em;text-transform:uppercase;color:var(--pumpkin);margin-bottom:28px}

.mens-head{display:flex;align-items:center;gap:12px;margin-bottom:14px}
.mens-badge{
  width:28px;height:28px;flex-shrink:0;border-radius:6px;
  display:flex;align-items:center;justify-content:center;
  font-size:13px;font-weight:600;color:var(--pine-light);
  background:rgba(88,160,161,.16);border:1px solid var(--line-strong);
}
.mens-pname{font-size:13px;letter-spacing:.16em;text-transform:uppercase;color:var(--muted)}
.mens-count{margin-left:auto;font-size:13px;color:var(--faint);font-variant-numeric:tabular-nums}
.mens-bar{height:3px;background:rgba(243,246,255,.09);border-radius:99px;overflow:hidden;margin-bottom:30px}
.mens-bar i{display:block;height:100%;width:0;background:var(--pumpkin);transition:width .35s ease}
.mens-question{font-size:clamp(18px,2.1vw,26px);font-weight:500;line-height:1.25;letter-spacing:-.02em;margin-bottom:24px;min-height:2.6em}

.mens-opts{display:flex;flex-direction:column;gap:9px;margin-bottom:20px}
.mens-opt{
  display:flex;align-items:center;gap:13px;width:100%;text-align:left;cursor:pointer;
  background:rgba(243,246,255,.035);border:1px solid var(--line);border-radius:var(--radius);
  padding:13px 15px;color:var(--ink);font-size:15px;font-weight:400;
  transition:border-color .2s,background .2s;
}
.mens-opt:hover{border-color:var(--line-strong);background:rgba(243,246,255,.06)}
.mens-opt .dot{width:19px;height:19px;flex-shrink:0;border-radius:50%;border:1.5px solid var(--line-strong);transition:border-color .2s,box-shadow .2s}
.mens-opt.is-sel{border-color:var(--pumpkin);background:rgba(238,130,64,.09)}
.mens-opt.is-sel .dot{border-color:var(--pumpkin);box-shadow:inset 0 0 0 4px var(--pumpkin)}
.mens-opt .v{margin-left:auto;font-size:12.5px;color:var(--faint);font-variant-numeric:tabular-nums}

.mens-nav{display:flex;justify-content:space-between;align-items:center;gap:14px;flex-wrap:wrap}
.mens-back{background:none;border:none;color:var(--muted);font-size:14px;cursor:pointer;padding:6px 0}
.mens-back:hover:not(:disabled){color:var(--ink)}
.mens-back:disabled{opacity:.3;cursor:default}

.mens-index{font-size:clamp(56px,9vw,88px);font-weight:500;line-height:1;letter-spacing:-.045em;margin:6px 0 6px}
.mens-index small{font-size:.3em;color:var(--faint);letter-spacing:0}
.mens-label{font-size:19px;font-weight:500;letter-spacing:-.015em;color:var(--pumpkin);margin-bottom:10px}
.mens-sub{margin:0 auto 30px}

.mens-tracks{display:flex;flex-direction:column;gap:14px;margin-bottom:28px}
.mens-track{border:1px solid var(--line);border-radius:var(--radius);padding:16px 18px;background:rgba(243,246,255,.022)}
.mens-track.is-prio{border-color:var(--pumpkin)}
.mens-prio-tag{font-size:10px;letter-spacing:.18em;text-transform:uppercase;color:var(--pumpkin);font-weight:500;margin-bottom:10px}
.mens-track-top{display:flex;align-items:center;gap:12px}
.mens-track-top .nm{font-size:15px;font-weight:500;letter-spacing:-.01em}
.mens-track-top .gov{font-size:12px;color:var(--faint)}
.mens-track-top .pct{margin-left:auto;font-size:22px;font-weight:500;font-variant-numeric:tabular-nums}
.mens-track-top .pct small{font-size:.55em;color:var(--faint)}
.mens-meter{height:5px;border-radius:99px;background:rgba(243,246,255,.09);overflow:hidden;margin:13px 0 11px}
.mens-meter i{display:block;height:100%;background:linear-gradient(90deg,var(--pine-blue),var(--pumpkin));transition:width .6s cubic-bezier(.2,.8,.2,1)}
.mens-phase{font-size:13px;color:var(--muted);line-height:1.55}
.mens-phase b{color:var(--ink);font-weight:500}
.mens-prio{margin:0 auto 26px}
.mens-prio strong{color:var(--pumpkin);font-weight:500}

@media (max-width:640px){
  .mens-track-top{flex-wrap:wrap}
  .mens-track-top .pct{margin-left:0;width:100%;margin-top:4px}
}

/* ---------- Footer ---------- */
.footer{background:var(--jet-deep);border-top:1px solid var(--line);padding:clamp(52px,6vw,76px) 0 30px}
.footer__grid{display:grid;grid-template-columns:1.7fr 1fr 1fr 1fr 1fr;gap:36px;margin-bottom:44px}
.footer__logo img{height:24px;width:auto;margin-bottom:18px}
.footer__brand p{font-size:13px;color:var(--muted);line-height:1.65;max-width:290px;margin-bottom:20px}
.footer__social{display:flex;gap:9px}
.footer__social a{
  width:34px;height:34px;border-radius:50%;border:1px solid var(--line-strong);
  display:flex;align-items:center;justify-content:center;font-size:11px;letter-spacing:.06em;
  transition:background .25s,color .25s,border-color .25s;
}
.footer__social a:hover{background:var(--pumpkin);border-color:var(--pumpkin);color:var(--jet-black)}
.footer__col h5{font-size:10.5px;letter-spacing:.2em;text-transform:uppercase;color:var(--pumpkin);margin-bottom:16px;font-weight:500}
.footer__col ul{list-style:none;display:flex;flex-direction:column;gap:9px}
.footer__col a{font-size:13.5px;color:var(--muted);transition:color .2s}
.footer__col a:hover{color:var(--ghost-white)}
.footer__legal{margin-top:30px;padding-top:24px;border-top:1px solid var(--line);display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;font-size:11.5px;color:var(--faint)}
.footer__legal nav{display:flex;gap:20px;flex-wrap:wrap}

/* ---------- Utilidades ---------- */
.stack-sm > * + *{margin-top:14px}
.mt-l{margin-top:clamp(36px,4vw,56px)}
.mb-l{margin-bottom:clamp(36px,4vw,56px)}
.head-split{display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(24px,4vw,60px);align-items:end;margin-bottom:clamp(32px,4vw,56px)}
.center{text-align:center}
.center .eyebrow{justify-content:center}
.center .eyebrow::before{display:none}
.center .lead{margin-left:auto;margin-right:auto}

/* ---------- Responsive ---------- */
@media (max-width:1024px){
  .nav__links{display:none}
  .nav__links.is-open{
    display:flex;position:absolute;left:0;right:0;top:100%;
    flex-direction:column;align-items:flex-start;gap:0;
    background:var(--jet-deep);border-bottom:1px solid var(--line);padding:8px var(--pad) 18px;
  }
  .nav__links.is-open li{width:100%}
  .nav__links.is-open a{display:block;padding:12px 0;border-bottom:1px solid var(--line);width:100%}
  .nav__lang{
  display:inline-flex;border:1px solid var(--line-strong);border-radius:999px;overflow:hidden;
  font-size:10px;letter-spacing:.14em;font-weight:500;
}
.nav__lang span{padding:7px 9px;color:var(--faint);transition:background .25s,color .25s}
.nav__lang .is-on{background:rgba(243,246,255,.1);color:var(--ink)}
.nav__lang:hover span:not(.is-on){color:var(--ink)}

.nav__toggle{display:inline-block}
  .nav{position:relative}
  .hero__inner,.split,.head-split{grid-template-columns:1fr}
  .split--reverse .split__media{order:0}
  .hero__media,.split__media{max-width:520px;width:100%;margin:0 auto}
  .grid--4{grid-template-columns:repeat(2,1fr)}
  .cards--3{grid-template-columns:repeat(2,1fr)}
  .footer__grid{grid-template-columns:repeat(2,1fr)}
  .footer__brand{grid-column:span 2}
}
@media (max-width:640px){
  .grid--3,.grid--4,.cards--2,.cards--3{grid-template-columns:1fr}
  .facts{grid-template-columns:1fr}
  .fact{border-right:0}
  .fact:nth-last-child(2){border-bottom:1px solid var(--line)}
  .trust__inner{flex-direction:column;align-items:flex-start}
  .footer__grid{grid-template-columns:1fr}
  .footer__brand{grid-column:span 1}
  .hero__caption{flex-direction:column;align-items:flex-start;gap:8px}
}


.oculto{display:none}
/* páginas independientes: un idioma y una vista por documento */



/* ---------- Ajustes de cabecera en móvil ---------- */
@media (max-width:640px){
  .nav__inner{gap:10px;padding:12px var(--pad)}
  .nav__cta{display:none}
  .nav__logo img{height:20px}
  .topbar{font-size:9px;letter-spacing:.12em}
}

/* ---------- Artículos ---------- */
.card--link{display:block;text-decoration:none;color:inherit}
.card--link:hover .go{color:var(--pumpkin)}
.prose{max-width:none}
.prose>*{max-width:44rem}
.prose p{font-size:16px;line-height:1.78;color:var(--muted);margin:0 0 20px}
.prose h2{font-size:clamp(22px,2.4vw,30px);line-height:1.22;color:var(--ink);margin:44px 0 16px;font-weight:500}
.prose h3{font-size:clamp(17px,1.7vw,20px);color:var(--ink);margin:32px 0 12px;font-weight:500}
.prose strong{color:var(--ink);font-weight:500}
.prose ul,.prose ol{margin:0 0 22px;padding-left:20px;color:var(--muted);font-size:16px;line-height:1.72}
.prose li{margin-bottom:9px}
.prose blockquote{margin:30px 0;padding:18px 22px;border-left:2px solid var(--pumpkin);
  background:rgba(238,130,64,.06);color:var(--ink);font-size:17px;line-height:1.6}
.prose a{color:var(--pumpkin)}
.art-meta{display:flex;flex-wrap:wrap;gap:8px 18px;font-size:11px;letter-spacing:.14em;
  text-transform:uppercase;color:var(--faint);margin-bottom:26px}